Hormone Therapy: Facts vs. Myths
At Hormone Health and Wellness of Colorado, we know there’s a lot of confusion out there about hormone therapy. With so many supplements, online “quick fixes,” and social media hype, it’s easy to believe myths that simply aren’t true.
That’s why we’ve created this Fact vs. Myth guide—so you can make confident, informed decisions about your health.
❌ Myth #1: Hormone therapy is just for people who want to get “jacked” at the gym.
✅ Fact: Hormone therapy is about balance and health, not bodybuilding.
When your hormones are balanced, you enjoy better energy, improved mood, deeper sleep, and long-term protection for your heart, bones, and brain. At HHWOC, our focus is your wellbeing—not your biceps.
❌ Myth #2: Only women need hormone therapy.
✅ Fact: Hormone imbalances affect both men and women.
Women often experience changes during perimenopause and menopause, while men can suffer from low testosterone, thyroid issues, or adrenal imbalances. Safe hormone therapy helps both men and women feel like themselves again.
❌ Myth #3: You can manage hormones safely with supplements or creams from the internet.
✅ Fact: Self-medicating hormones can be dangerous.
Over-the-counter products aren’t tailored to your body’s unique needs and can cause serious health risks. That’s why we provide physician-directed therapy with comprehensive lab testing and ongoing monitoring to keep your care safe.
❌ Myth #4: Hormone therapy is only for older adults.
✅ Fact: Hormone imbalances can occur at any age.
Even in your 20s or 30s, you may experience symptoms like fatigue, weight gain, or brain fog caused by hormone changes. Early evaluation can help prevent more serious imbalances later in life.
❌ Myth #5: Hormone therapy is unsafe.
✅ Fact: When guided by a qualified physician, hormone therapy is both safe and effective.
At HHWOC, we use bioidentical hormones that mirror those naturally produced by your body. Combined with careful lab work and physician oversight, this approach supports long-term health and balance.
❌ Myth #6: If my labs are “normal,” my hormones must be fine.
✅ Fact: “Normal” ranges aren’t always optimal for you.
Many lab tests use broad ranges that don’t reflect your individual needs. At HHWOC, we look beyond just the numbers—we consider your symptoms, health history, and goals to create a treatment plan that’s tailored to you.
❌ Myth #7: Hormone therapy is just about fixing sexual health.
✅ Fact: While hormones affect libido, they also impact mood, energy, weight, sleep, heart health, and more.
Balancing hormones improves overall wellbeing, not just one aspect of your life.
❌ Myth #8: Once you start hormone therapy, you’re stuck on it for life.
✅ Fact: Not always.
Some patients may benefit from ongoing therapy, while others need temporary support during transitions (like menopause or recovery from low testosterone). Every plan is individualized, and your provider will guide you through the best approach for your body.
❌ Myth #9: Hormone therapy will give me side effects like weight gain, mood swings, or cancer.
✅ Fact: Many of these fears come from outdated studies on synthetic hormones.
At HHWOC, we use bioidentical hormones that are structurally identical to those your body naturally produces. With proper monitoring, these therapies are safe, effective, and protective of long-term health.
❌ Myth #10: Hormone health is a luxury—it’s not necessary.
✅ Fact: Hormones regulate nearly every system in the body.
From metabolism to mental clarity, hormones play a role in how you function daily. Addressing imbalances isn’t a luxury—it’s a key step toward preventing chronic disease, maintaining independence, and living a vibrant life at every age.
Don’t let myths keep you from feeling your best. At Hormone Health and Wellness of Colorado, we provide safe, physician-led hormone therapy in Grand Junction designed to restore balance, energy, and health—so you can keep living the lifestyle you love.
Schedule your consultation today and discover the truth about hormone health.
