Weight Loss Solutions at Hormone Health and Wellness of Colorado
Optimize Your Health with Body Composition Analysis
How are you tracking your fitness progress?
If you’re like most people, you step on your bathroom scale when you want to assess your health.
But doesn't it feel like none of your plans to get healthier work out the way you expected them to?
Doesn't it seem like that new diet or exercise you've been trying only helps you lose weight temporarily, and sometimes, you end up gaining even more weight?
That's because your bathroom scale is misleading.
Ditch the scale.
Weight loss is not the same as fat loss. As we age, we naturally lose some of our heavy, dense muscle mass, and a lower number on the scale doesn’t always mean we’re in peak condition.
The key to physical fitness is losing excess body fat, not overall body weight.
Instead of tracking how heavy you are, use body composition analysis to track how healthy you are.
See what you're made of.
You are much more than one standardized number. Your weight is made up of muscle, fat, bone, and water, and the proportions of these different elements are known as your body composition.
When you take a body composition test on the InBody 580, it shows you how many pounds of muscle, fat, bone, and water you actually have.
Armed with this data, you can make little adjustments that lead to major long-term improvements.
Take control of your health.
The InBody 580 analyzes your body composition in just 30 seconds and provides you with comprehensive results that you can use to track your health journey.
By monitoring your Result Sheet printout or the InBody App, you’ll be able to note any changes in:
•Skeletal Muscle Mass
•Percent Body Fat
•Segmental Body Water
•Visceral Fat Area
•Cellular health (via Segmental Phase Angle)
•Hydration levels (via the BIVA Graph)
•And more!
Use the customizable Body Composition History to personalize which outputs are displayed and see how specific outputs, such as Percent Body Fat, change over time.
Take an InBody Test every two to four weeks to continuously monitor your progress towards your fitness goals.
We recommend signing up for a free consultation with every InBody 580 Test to find out how body composition analysis can help you hit your goals faster!
Reading your results
Frequently Asked Questions
Click on a question to below to find out more, courtesy of InBody USA. To read the full article, visit InBody.com
What does the BIVA Graph do?
The graph measures hydration levels and cellular health. It displays the tester's hydration and body cell mass distribution on an x-y axis, alongside healthy average percentiles, offering a clear basis for comparison.
What is the segmental ECW/TBW Ratio?
The ratio provides a more precise assessment of body water. It displays the extracellular water to total body water ratio for each individual limb, enabling you to identify abnormal fluid shifts that could signal edema, swelling, or inflammation.
What does the visceral fat area tell me?
This section aids in evaluating disease risk. The output presents the amount of fat in the tester's trunk in a graph, enabling you to compare their results to peers of the same age and assess their risk for conditions like diabetes.
What is the ECW/TBW - Phase Angle?
It monitors the relationship between fluid balance and Phase Angle, a metric that reflects cell membrane integrity. Use it to determine whether changes in extracellular water are positively or negatively impacting cellular health.
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