Why Weight Loss Feels Harder After 40 — And What Actually Helps
If you’re an active adult in Grand Junction who eats well, stays busy, and still feels frustrated by weight gain, low energy, or brain fog — you’re not alone.

If you’re an active adult in Grand Junction who eats well, stays busy, and still feels frustrated by weight gain, low energy, or brain fog — you’re not alone.

If you’ve spent any time online lately, you’ve probably seen peptides being hailed as the next breakthrough in weight loss. For some people, they’ve been life-changing. For others, confusing. And for many, they’ve raised more questions than answers. This article is here to clear the noise.

In Western Colorado, life is active. We hike the Monument, mountain bike at Lunch Loops, ski in Powderhorn, golf in Redlands, etc. But with a busy lifestyle comes stress, fatigue, injuries, and the reality that our bodies don’t bounce back the way they used to.

What is the difference between synthetic and bioidentical hormones? Dr. Howe gives a brief video explanation.